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You’re Tougher Than You Think (How To Get Better Results)

September 1, 2020 By Pixie

You’re tougher than you think. And I’ll show you. And when I show you, you’ll get it and understand how knowing this truth will assist you achieve great results from your training. “I had no concept how tough I was!” That statement doesn’t get old. When I’ve heard a woman voice that at the end […]

Potpourri Coupon Codes

May 14, 2010 By Pixie

Latest Power Systems Codes

April 2, 2001 By Pixie

Lift Like a Girl Dumbell Workout

July 13, 2015 By Nia Shanks

“What exercises should I do for the Lift Like a Girl programs if all I have access to are dumbbells?” That has been asked so frequently that it’s time to provide the answer. Or if you have dumbbells at home, your gym has limited equipment, or you simply prefer dumbbell exercises, use this program for great results. […]

123ink Canada Deals

April 2, 2001 By Pixie

Latest Romwe Deals

July 18, 2012 By Pixie

Wristbandexpress Codes

May 13, 2010 By Pixie

Squats Don’t Work Your Glutes (Because You’re Squatting Wrong)

July 13, 2015 By Nia Shanks

“I like getting stronger with squats, but they don’t work my glutes,” she said. She went on to perform a set of barbell squats and my initial assumption was correct: she wasn’t squatting correctly. That is why she thinks “squats don’t build glutes.” It wasn’t the exercise that was the problem; it was her execution of the […]